In Spokane County, Kellen Cares is rewriting the story of mental health for boys and young men. Rooted in movement, mentorship, and connection, the organization provides free, community-based programs that bring wellness and belonging to a population often underserved in mental health care. Operating in collaboration with Spokane Youth for Christ in downtown Spokane, Kellen Cares offers fitness-based mental health classes, group discussions, and educational workshops for parents and teachers—all designed to foster openness, resilience, and hope.

At the heart of its mission is the flagship program, Move with Purpose, which combines physical activity with mindfulness and emotional regulation to promote mental wellness. Each session encourages participants to strengthen both body and mind, creating a supportive environment where young men can express themselves freely and learn healthy coping skills.

With youth suicide rates rising—particularly among young men in Spokane—Kellen Cares fills a critical gap in accessible, gender-specific mental health support. The organization expects to serve more than 1,000 participants each year through programs, events, and outreach initiatives. Its long-term vision extends beyond the gym walls: to build lasting mentorship networks, expand access to mental health resources, and normalize honest conversations about emotional wellbeing.

Focused on movement, mindfulness, and mentorship, Kellen Cares is shaping a healthier future for boys ages 10 to 25 and the families who support them—proving that strength begins not only in the body, but in the courage to care.